1. A lung disorder characterized by narrowing of the airways, the tubes which carry air into the lungs, that are inflamed and constricted, causing shortness of breath, wheezing and cough.
2. The body’s natural response to protect itself from harm.
3. A severe or intense degree.
4. Just 30 minutes of physical activity per day gives you better control of asthma symptoms.
5. It contains trillions of bacteria—both good and bad—along with fungi and parasites living together happily in a mutually beneficial environment
6. You need at least 6 to 8 hours.
7. The average adult takes around 12 to 18 a minute at rest.
8. A fatty fish, high in omega3 fatty acids, which helps to reduce inflammation.
9. One of the important white blood cells of the immune system that plays a central role in the adaptive immune response.
10. A damaging immune response by the body to a substance, especially pollen, fur, a particular food, or dust, to which it has become hypersensitive.
11. Grows on almost anything where moisture is present. It produces tiny spores, or “seeds,” to reproduce. These spores easily become airborne and can trigger asthma attacks.
12. Shed dander, or skin flakes from their fur.
13. Each of the pair of organs situated within the rib cage.